More Than Motivation. It’s Personal and Sprezie Helped Me.
Sprezie helps you change your behavior and achieve your goals with calls and texts that keep you focused, track your progress, and deliver support from the people who matter most to you.
Not AI. Not an App.
Real Support from Real People.
AI and apps can’t replace human connection., Sprezie is the only support tool built around real people, giving real support
Sustain Long-Term Behavior Change
Sprezie brings the voices of people you care about into your day—through simple calls and texts—so you stay on track until change sticks. It’s not AI. It is real people.
.
You Don’t Have To Do This Alone
You choose who you want on your support team. Sprezie will give them a voicemail box on your account and invite them to leave encouraging messages for you.
Sprezie will call or text you on the schedule you set. It will ask about your progress, then deliver one of the messages.
Sprezie Helped Me…
I personally use Sprezie to help me get through the tough times. Seven years ago we lost our 4 year old in a freak accident. My depression came back and hit me hard.
All my relationships suffered, especially my marriage. Three years ago my wife and daughters left me and did so on April Fools day. I’m not kidding! I have found it difficult to even survive at times. I did have a failed suicide attempt. I still struggle and continue with therapy. The holidays are the times that cause my the most challenges. I miss my family! Being with the dog doesn’t make up for not being with them.
I am a good friend with the founder of Sprezie and I reached out and asked him if Sprezie could help me with my sadness. We set up my account and I let my support group/team know that they would be receiving an email from Sprezie asking them to record a supportive message. I reached out to 13 people and 9 people recorded messages for me. Understand that not everyone will want to support you the way you ask. That’s okay. They will support you in their way. There is nothing wrong with any positive support.
I set up Sprezie to contact me at the times I knew were the most difficult for me each day. The calls and text came in and I responded to the short surveys and listened to the messages. I started to anticipate the calls/texts to come in. The emotional lift was extraordinary each time.
Connect To Your Reason For Change
A positive message from the right person can give you the strength to stay strong.
This can keep you going when willpower runs out. Every message reconnects you to your reason for change—so you don’t give up.
Every Call and Text Keeps You Moving Forward
Each call and text:
Checks your focus on your goal.
Tracks your effort on the steps that matter.
Helps you reflect on how it’s going.
Then it delivers something powerful—a real message of encouragement from someone you’ve inited to support you and who believes in you.
If you’ve lost focus, it has you record why—so you can spot patterns, understand what’s getting in your way, and overcome it.
Try Sprezie Risk-Free—No Credit Card Required
After the 2-week FREE TRAIL, Sprezie is just $29.95 per month with no long-term contracts. You can cancel at anytime*
No credit card needed to sign up. Before the end of the 14 days, customers will receive an email with a payment link. If they choose not to pay, their calls and texts will stop.
*Customers may cancel their subscription at any time. Upon cancellation, the subscription will remain active and accessible until the end of the current 30‑day billing cycle. All subscriptions operate on a 30‑day billing cycle. Payments are processed at the start of each cycle. Because access continues through the full 30 days, no prorated refunds or partial credits are issued for cancellations made mid‑cycle.
You Control the Process
Set your goal and the steps to achieve it. Choose who supports you and when you want to receive calls or texts.
Sprezie handles the rest—while you stay in control and can adjust anything, anytime.
Building Your Support Team is Easy
Choose who you want in your corner—Sprezie handles the rest.
We make it effortless for them to record and update messages, so you hear real support that stays fresh, relevant, and right on time.
Still Not Sure?
Talk To A Specialist.
(it’s free)
If you are considering Sprezie for yourself or as gift for someone else, a specialist can help you explore whether or not it is a good fit. If it is not a good fit, we may be able to point you toward another resource.