We can help!

You don’t have to face your challenges alone…

Imagine getting support from the people who care about you the most just at the right time. Especially when you don’t have to open up or go into exact details about what you’re facing. Sprezie makes it possible for people that care about you to support you when you need it most. It is simple, private support that fits your life and truly helps you succeed. .

Set up an account in 5 minutes with 4 easy steps. Enter your phone number, goal, a weekly schedule for Sprezie contacts, and family and friends to record support messages that Sprezie delivers during each call/text.

Sprezie calls or texts you on schedule, asks three questions about progress on your goal, then delivers a support message from friends and family. Each contact is less than 60 seconds.  Your responses are recorded in secure online reports.

Review your progress and make adjustments. Share your reports with a family member, friend, or professional who can help you succeed over time. Sprezie helps you sustain new behaviors over time.

Strat Sprezie

After the 2-week FREE TRAIL, Sprezie is just $29.95 per month with no long-term contracts. NO CREDIT CARD NEEDED TO SIGN-UP! You can cancel at anytime*.

Connect To Your Reason For Change

There’s no long-term commitment.

More than a reminder or app that delivers curated content, Sprezie:

  • Helps you stay on track with your goals.

  • Delivers support from people who matter.

  • Provides encouragement during stressful or emotional times..

  • Quick, simple setup.

  • Cancel anytime.

After the 2-week FREE TRAIL, Sprezie is just $29.95 per month with no long-term contracts. NO CREDIT CARD NEEDED TO SIGN-UP! You can cancel at anytime*.

A positive message from the right person can give you the strength to stay strong.

Sprezie invites those you choose (friends, family, and others) to record support messages for you. Each call/text delivers a message keeping you focused and motivated.

“When I’m having a bad day, I’ll go to my texts and listen to the messages again and again. It changes my mood ” - Jess

— Johnathan C.

* Customers may cancel their subscription at any time. When a cancellation request is submitted, the subscription will remain active and accessible until the end of the current 30‑day billing cycle. All subscriptions operate on a 30‑day billing cycle. Payments are processed at the start of each cycle. Because access continues through the full 30 days, no prorated refunds or partial credits are issued for cancellations made mid‑cycle.