Choose When You Get Support

Support works best when it shows up at the right moment. Tell Sprezie when to reach out. You can always change it latter.

  • Choose times when you need support the most
    There are often times where the struggle is the most difficult. You may want to schedule calls / texts around those times.

  • Less can be more
    You may not need frequent check-ins for this to work. Consistency matters more than volume.

  •  Trust what fits your life now
    Life is always changing. You can adjust your schedule anytime to match it.

You are always in control.
You decide when Sprezie reaches out and how often it checks in. Nothing is locked in, and nothing is required. As your life changes, your schedule can change with it. Sprezie is here to adapt to you — offering support on your terms, in a way that fits your real life.